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Altered Image Fitness has an exercise program for
everyone and that anyone at any fitness level can do! Hydraulic
resistance exercise equipment automatically adjusts to your individual
speed and force. The push/pull motion involves opposing muscle groups on
each machine, resulting in a balanced, complete workout. This workout is
perfect for beginners and athletes!
Your heart and lungs get a good workout, too. By
monitoring your heart rate, you will keep it in the fat burning zone,
comfortably and safely burning calories and improving your fitness
level.
You work every major muscle group in just 30 minutes! You can safely
build lean muscle mass with little to no soreness. The result? You look
toned, firm, and trim.
Call
today to schedule your free fitness evaluation! |